If you have trouble focusing in the bedroom, you may be suffering from adult ADHD. The background noise in your bedroom may be distracting and make it difficult for you to focus on your partner. For that reason, the background noise should be minimized during the evenings and at night. But what can you do? Here are some tips that can help you create a peaceful, romantic environment in your bedroom. Here are a few ideas for creating an ideal Image for bedtime dates.